Life is demanding

Massage can help

If you've never had a massage, 

now is a great time to experience 

what massage can do for you

If you've had massage before, 

you already know how much a 

great massage session can enrich and enhance 

your body and mind!

I can now accept credit cards. 

So no cash in your pocket doesn't need to mean 

no massage!

Appointments are available weekdays from 10 am-7 pm 

and weekends from 11 am-6 pm

Call 717-658-9255

Active people need massages!!

The daily wear and tear of a stress filled job PLUS an active lifestyle demands that the body be restored and rejuvenated on a regular basis. Massage can do that for you.

Relaxation/Recovery Massage $45

1 hour

This massage is about relaxing those hard working muscles. Heat packs on your shoulder and back will have your muscles releasing all their tension. Deep massage to all the muscle groups will enhance blood flow, enhance tissue elasticity and reduce all those nagging aches and pains.

Sports Massage $40

1 hour

This massage is about increasing range of motion and muscle flexibility. It's about getting rid of muscle adhesions - which can help prevent injuries and give pain relief. Increased circulation of both blood and lymph will have you recovering faster from your sport and will improve your overall energy level.

717-658-9255

Sports Massage for....

Sports Massage is great for someone who

•Runs
•Bikes
•Hikes
•Goes to the gym
•Lifts heavy things
•Sits at a desk all day typing
•Stands at their job all day
•Has sore legs
•Has sore neck
•Has sore shoulders
•Rides a motorcycle
•Sits in a car for too many hours
•Finds that their body doesn't bounce back like it used to
 •Gets headaches

For all these things and more sports massage can help! It doesn't matter if you are a die-hard weekend warrior or someone who just likes to walk for relaxation; someone who rides 60 miles at a clip, or someone who just started biking last week. I will adjust your session to give you the greatest benefit.

Give me a call to set up your appointment: 658-9255

 If you are active in cycling, running, hiking, weight lifting, basketball, lacrosse, swimming, or if you are just someone who has to deal with a great deal of stress on a daily basis, regular sports massage can be a great way to ensure your best possible health and condition. Especially if you are training for an upcoming event.

On Saturday, July 20, I will be at Quick Release Bikes for their Grand Opening, giving free seated massages from 11 am-1 pm. Stop in and see their great selection of bikes!

Call 717-658-9255 to set up an appointment